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Women & Girls in STEM

November 8th, 2020 marks the celebration of the educational initiative focused on science, technology, engineering, and mathematics (STEM). As the world continues to evolve, almost every job now requires some skill in STEM and the...

Mending From Abandonment

The truth is abandonment hurts, and like a deep wound, healing does not happen overnight. Pain like that changes you. It makes you trust less, overthink more, and shut people out. Fear of abandonment is...

Rethinking Mental Illness

October 10th marks World Mental Health Day. This year has been a rollercoaster for most individuals with the unfolding pandemic resulting in loss of jobs, financial stress, anxiety, grief from losing loved ones due to...

Battling Breast Cancer at 30 featuring Camara Celeen Lee

  https://www.youtube.com/watch?v=ODaNLGHx7Wg Camara C. Lee, Founder & Chief Executive Officer at TALENT+ shares her story about her fight with breast cancer at age 30. This emotional yet inspiring story is a tribute to all the women who...

Am I Smarter than a 4th Grader?!

When traditional school as we once knew it came to a screeching halt in March and Quarantine was activated, "there's no place like home" took a new meaning.  My husband and I were used to...

Saving Lives and Responding to the Refugee Crisis

About the Author  Sommer Aldulaimi, MD, FAAFP is a Family Medicine Physician practicing full-spectrum medicine in South Tucson, AZ. She also serves as Associate Program Director of the Family Medicine Residency and Co-Director of the Global...

What Physicians Have to Say About PCOS

September is Polycystic Ovary Syndrome (PCOS) Awareness Month https://vimeo.com/156341857 What is Polycystic Ovary Syndrome (PCOS)?  Physicians describe it as an important cause of androgen excess, menstrual irregularity, and cardiometabolic dysfunction in women. Women, on the other hand, describe...

Dear Nature Lovers … (part 2)

There are so many beautiful places to visit in the nature island, Dominica. In my previous article, I shared some of my favorite tourist locations. Here are a few more popular sites to add to...

Dear Nature Lovers … (part 1)

The Caribbean’s best-kept secret, the Commonwealth of Dominica,  is a haven for the eco adventurer and the thrill-seeker. Known for its rugged terrain, lush green foliage, and pristine rivers, the island leans more towards preserving...

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Finding Her Voice After a Cancer Diagnosis

Trusting Her Gut Emergency room case manager and nurse Marla Celeri had been struggling with a runny nose, persistent cough, rapid breathing and a hoarse...

8 Tips for Preventing Infections Before & During Pregnancy

  Did you know that February is recognized as the International Prenatal Infection Prevention Month? Several common preventable infections can cause serious illness, birth defects,...

Reposition Yourself

As a wife, mother, medical professional, and independent business owner (IBO), I have learned the importance of repositioning myself – shifting from the things...

Undelivered Hope

“If I help you do this, promise me you’ll never do this again.” I promised. After all, I wished I wasn’t having to make this...

9 Key Issues Affecting Girls and Women Around the World

I’ll be the first to admit that I don’t always “get” the women in my life quite like I do my male friends and relatives—just ask...