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Let’s Talk About the Vagina, Shall We?

The most cared-for organ of the human female body is the vagina. Yes, I said it! As a retail pharmacist, I treat vaginal infections at work every day, and it’s quite evident that above all, women...

Successful Women in Medicine featuring Shanita Scotland, RN, CLNC

Shanita Scotland is a Registered Nurse, Certified Legal Nurse Consultant, Special Victims Nurse, and a graduate student at New York University (NYU). She currently works as an ER nurse at NYU Langone Hospital – Brooklyn,...

Personal Branding: The Brand of You

I think we can all agree that first impressions matter. Upon meeting someone for the first time, your experience with them will either confirm your pre-conceived notion or spark a new perspective. Seldom do we...

Personal Branding: Conducting Your Gap Analysis

In my last post, we discovered how to begin creating an amazing 'first impression' through personal branding. Your personal brand is the way you promote and present yourself to the world - often defined as...

My Natural Hair Journey

I have always loved experimenting with my hair for as long as I can remember and think I have a natural knack for styling hair as well. I particularly like coloring my hair as I...

Successful Women in Engineering featuring Kimberly Lawrence, MS

Kimberly Lawrence is a Water Engineer at Jacobs Engineering who was recently recognized at the beginning of 2020 as a Notable Woman in Science, Technology, Engineering, and Mathematics (STEM) by Washington STEM. Kimberly grew up...

Motherhood: The Untold Stories

These are the untold stories of motherhood which I quickly found out after the birth of my baby boy Breastfeeding This is hard, don’t let anyone tell you differently. From cracked and sore nipples, clogged cuts, mastitis,...

The Distinguished Michelle Thomas, Attorney-at-Law

Attorney-at-Law, Michelle Thomas is a phenomenal young Caribbean woman who hails from Jamaica. She is a graduate from the St. Andrew High School for Girls, University of the West Indies, Cavehill Campus, and Norman Manley...

My Real-Life Birth Story: I Thought I Would Die

The scary truth about childbirth that no one talks about includes a plethora of complications that increase the risk of both maternal and fetal death. There are very few things that are more anxiety-provoking than...

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10 Tips to Keep the Pandemic from Outing your Travel Adventure Flame

The pandemic has changed our lives in so many ways, especially travel and adventure. Buying a ticket and planning to spend some days in...

Let’s Talk About Uterine Fibroids

Did you know that an estimated 20-70% of women of reproductive age currently have uterine fibroids? Board Certified OBGYN, Dr. Kerry-Anne Perkins will join...

Personal Branding: Dress the Part You Want to Convey

When I first wrote this article, it was 5 days post-U.S. presidential election, and 1 day after President-Elect Joe Biden and Vice President-Elect Kamala...

What You Need to Know About Chlamydia

In Part I of The ABCs of Sexually Transmitted Diseases series we learned about trichomoniasis – one of the three most common infectious causes...

Responsibility vs Relationship

This is going to be short and sweet. It’s just a thought that attacked me a few days ago and hasn’t let me go...