Dr. Esther Trotman

Dr. Trotman is a creative, naturalista, and island-girl who was born and raised in Barbados. Overcoming her own struggles with physical and mental illness has fueled her passion for health and wellness. As a physician, she focuses on holistic counseling and psychology, and as a Christian, she stays true to traditional values and beliefs. Her aim is to encourage women around the world to seek a holistic approach to health and start living life whole!

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Healing from Depression – Part 2

Jump to: 1:10 min for medical treatment 2:48 min for 10 practical steps on healing from depression 11:22 min for the prayer For counseling and other resources, visit my website.

Healing From Depression – Part 1

Depression is a reality that many people face and I want to look at it from a biblical yet practical perspective.  Part 1 of this series focuses on the causes and symptoms of depression. Jump to: 1:00 min...

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Keep an Eye on Your Vision Health

  Going to the doctor, going to the dentist—all part of taking care of your health. But going to the eye doctor? Also important! Eye...

What Your Pre-Teen & Teenage Girls Need to Hear from You

You may be wondering where has the time gone since you took home your 7lb or 8lb bundle of joy from the hospital. All...

What You Need to Know About Chlamydia

In Part I of The ABCs of Sexually Transmitted Diseases series we learned about trichomoniasis – one of the three most common infectious causes...

Tips for Students During the COVID-19 Pandemic

A few days ago, I was asked to give a health talk to a group of parents and teachers addressing the challenges that students...

Oedipus Adoptee

When I was younger and dating, I always had a fear I would date my brother. Then, when I read Oedipus Rex, I was...