Dr. Esther Trotman

Dr. Trotman is a creative, naturalista, and island-girl who was born and raised in Barbados. Overcoming her own struggles with physical and mental illness has fueled her passion for health and wellness. As a physician, she focuses on holistic counseling and psychology, and as a Christian, she stays true to traditional values and beliefs. Her aim is to encourage women around the world to seek a holistic approach to health and start living life whole!

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Healing from Depression – Part 2

Jump to: 1:10 min for medical treatment 2:48 min for 10 practical steps on healing from depression 11:22 min for the prayer For counseling and other resources, visit my website.

Healing From Depression – Part 1

Depression is a reality that many people face and I want to look at it from a biblical yet practical perspective.  Part 1 of this series focuses on the causes and symptoms of depression. Jump to: 1:00 min...

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Rethinking Mental Illness

October 10th marks World Mental Health Day. This year has been a rollercoaster for most individuals with the unfolding pandemic resulting in loss of...

How I Cheated Death and COVID-19

"I should be on the front line. I should be with my fellow nurses saving lives. But, instead, I’m home recovering from weeks of...

The Distinguished Michelle Thomas, Attorney-at-Law

Attorney-at-Law, Michelle Thomas is a phenomenal young Caribbean woman who hails from Jamaica. She is a graduate from the St. Andrew High School for...