Dr. Esther Trotman

Dr. Trotman is a creative, naturalista, and island-girl who was born and raised in Barbados. Overcoming her own struggles with physical and mental illness has fueled her passion for health and wellness. As a physician, she focuses on holistic counseling and psychology, and as a Christian, she stays true to traditional values and beliefs. Her aim is to encourage women around the world to seek a holistic approach to health and start living life whole!

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Healing from Depression – Part 2

Jump to: 1:10 min for medical treatment 2:48 min for 10 practical steps on healing from depression 11:22 min for the prayer For counseling and other resources, visit my website.

Healing From Depression – Part 1

Depression is a reality that many people face and I want to look at it from a biblical yet practical perspective.  Part 1 of this series focuses on the causes and symptoms of depression. Jump to: 1:00 min...

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Dear Nature Lovers … (part 2)

There are so many beautiful places to visit in the nature island, Dominica. In my previous article, I shared some of my favorite tourist...

Let’s Talk About Polycystic Ovary Syndrome

Closing out PCOS Awareness Month on a high note. Joining the discussion are my guests: Dr. Bianca Hall - Doctor of Osteopathic medicine and an...

Personal Branding: The Brand of You

I think we can all agree that first impressions matter. Upon meeting someone for the first time, your experience with them will either confirm...

How I Cheated Death and COVID-19

"I should be on the front line. I should be with my fellow nurses saving lives. But, instead, I’m home recovering from weeks of...

Finding Her Voice After a Cancer Diagnosis

Trusting Her Gut Emergency room case manager and nurse Marla Celeri had been struggling with a runny nose, persistent cough, rapid breathing and a hoarse...