Dr. Esther Trotman

Dr. Trotman is a creative, naturalista, and island-girl who was born and raised in Barbados. Overcoming her own struggles with physical and mental illness has fueled her passion for health and wellness. As a physician, she focuses on holistic counseling and psychology, and as a Christian, she stays true to traditional values and beliefs. Her aim is to encourage women around the world to seek a holistic approach to health and start living life whole!

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Healing from Depression – Part 2

Jump to: 1:10 min for medical treatment 2:48 min for 10 practical steps on healing from depression 11:22 min for the prayer For counseling and other resources, visit my website.

Healing From Depression – Part 1

Depression is a reality that many people face and I want to look at it from a biblical yet practical perspective.  Part 1 of this series focuses on the causes and symptoms of depression. Jump to: 1:00 min...

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Dealing With Adverse Life-Changing Situations

Adversity may come into your life unexpectedly catching you unprepared - illness, accidents, sudden death, separation or divorce, misfortune, affliction to name a few....

Let’s Talk About the Vagina, Shall We?

The most cared-for organ of the human female body is the vagina. Yes, I said it! As a retail pharmacist, I treat vaginal infections at...

My Natural Hair Journey

I have always loved experimenting with my hair for as long as I can remember and think I have a natural knack for styling...

Women & Cardiovascular Disease

  Cardiovascular disease is the umbrella term for all types of diseases that affect the heart or blood vessels, including coronary heart disease (clogged arteries...

Balancing Your Personal & Professional Life

When I decided to begin my medical career, I knew what I was getting myself into. At every point along the journey, I was...