Dr. Esther Trotman

Dr. Trotman is a creative, naturalista, and island-girl who was born and raised in Barbados. Overcoming her own struggles with physical and mental illness has fueled her passion for health and wellness. As a physician, she focuses on holistic counseling and psychology, and as a Christian, she stays true to traditional values and beliefs. Her aim is to encourage women around the world to seek a holistic approach to health and start living life whole!

More Articles

Healing from Depression – Part 2

Jump to: 1:10 min for medical treatment 2:48 min for 10 practical steps on healing from depression 11:22 min for the prayer For counseling and other resources, visit my website.

Healing From Depression – Part 1

Depression is a reality that many people face and I want to look at it from a biblical yet practical perspective.  Part 1 of this series focuses on the causes and symptoms of depression. Jump to: 1:00 min...

Trending

What You Need to Know About Chlamydia

In Part I of The ABCs of Sexually Transmitted Diseases series we learned about trichomoniasis – one of the three most common infectious causes...

Dementia: The Island Journey

'Dementia' – often used as an umbrella term for memory loss and cognitive decline. In fact, dementia is a symptom of brain disorders and...

Reposition Yourself

As a wife, mother, medical professional, and independent business owner (IBO), I have learned the importance of repositioning myself – shifting from the things...

Let’s Talk About Menstrual Periods

SEASON FINALE !!! Join me and my guest OBGYN for Episode 10 of Focus On Her LIVE as we discuss the menstruation cycle, hormones, Pre-Menstrual...

Personal Branding: Conducting Your Gap Analysis

In my last post, we discovered how to begin creating an amazing 'first impression' through personal branding. Your personal brand is the way you...