So far, 2020 has been nothing like what we would have imagined and feels like a page ripped out of a horror story. Most of us feel like there has been something bad in each month of the year so far creating additional stress and fear of the unknown to come. With the surge in unemployment, dwindling savings, canceled graduations and vacations, enforced lockdowns, and isolation from friends, family, and the great outdoors we previously enjoyed, it is easy to fall into the well of depression and anxiety.
Well, ladies, you are not alone! Remember that it is natural to experience fear and anxiety during times of uncertainty when many things you may feel are out of your control.
Follow this heart to heart talk with Deeana Peters as she shares with us how she deals with anxiety.
