The following piece reflects the insight and thoughts of teachers currently in the classroom, with instruction levels ranging from Kindergarten to High School, rather than former teachers who have been far removed. The teachers include...
You may be wondering where has the time gone since you took home your 7lb or 8lb bundle of joy from the hospital. All of a sudden, you’re dealing with makeup, wardrobe changes, and a...
Part 1: Being ChronicallyMONI - My Journey
https://www.youtube.com/watch?v=TgWUMRBbD2M
Part 2: Looking Back at my Progress
https://www.youtube.com/watch?v=xF_urD7PPeg&t=4s
CreditsVideo music: Eternity by Angel White (prod. by Andre Jovan)
Monique continues to document her journey on her Youtube channel @ChronicallyMoni
To learn more about lymphedema CLICK...
The gym industry profits largely off our desire for a fresh start… that rush of hope, energy, and determination we feel between December 31st and January 5th every year. The fact of the matter is...
It doesn’t take more than a quick Google search to find out that hypothyroidism and weight loss do not normally go together. But they do for me.
I was diagnosed with hypothyroidism during my pregnancy with...
When I was younger and dating, I always had a fear I would date my brother. Then, when I read Oedipus Rex, I was even more disturbed. Here is a man that mistakenly kills his...
“You don’t look like a cricketer!!”
I’ve heard so many variations of this phrase that I just chuckle and smile when I hear it these days. Truth be told, I could not imagine how the 'daddy's...
Adversity may come into your life unexpectedly catching you unprepared - illness, accidents, sudden death, separation or divorce, misfortune, affliction to name a few. Suddenly, you find yourself in a situation for which you may...
When I first wrote this article, it was 5 days post-U.S. presidential election, and 1 day after President-Elect Joe Biden and Vice President-Elect Kamala Harris had made their acceptance speeches in Wilmington, Delaware.
This election had...
I recently gave birth to a son and the perception I had of life changed!
On some days, I am consumed with work but on other days I sit in stillness and watch his expressions. I...
“If I help you do this, promise me you’ll never do this again.”
I promised. After all, I wished I wasn’t having to make this decision in the first place. I left the social services office...
November 8th, 2020 marks the celebration of the educational initiative focused on science, technology, engineering, and mathematics (STEM). As the world continues to evolve, almost every job now requires some skill in STEM and the...
“I can’t believe she fell for that.”
“If I were him I would have told someone!”
“I would have seen right through it.”
If you’ve never been targeted by...
Attorney-at-Law, Michelle Thomas is a phenomenal young Caribbean woman who hails from Jamaica. She is a graduate from the St. Andrew High School for Girls, University...
I’m not entirely sure where I first heard the phrase “Self Care Sunday” but immediately it seemed like an excellent concept. At first, I thought, “wow,...
Adversity may come into your life unexpectedly catching you unprepared - illness, accidents, sudden death, separation or divorce, misfortune, affliction to name a few....
Did you know that an estimated 20-70% of women of reproductive age currently have uterine fibroids? Board Certified OBGYN, Dr. Kerry-Anne Perkins will join...
