Team Focus

Tamara Lowe grew up in Zickak, a little community in Portsmouth on the northern side of the Commonwealth of Dominica. As a child, the Portsmouth Public Library was her favorite place and she spent most...

Planning for pregnancy can be a stressful time for couples. Many women face difficulty in getting pregnant or carrying a pregnancy to term. Struggling with infertility can make the journey even more overwhelming. Executive director of...

It was the year 2007, my first Christmas as an employed millennial. Do you know what I thought that meant? A “FAT” bank account and access to Christmas sales. Little did I know that the...

https://www.youtube.com/watch?v=VMFtBiAhYcg&t=2s Diabetes in pregnancy can cause serious problems if uncontrolled. However, if you have pre-existing (type 1 or 2 diabetes) or have gestational diabetes, there’s no reason to be afraid. The key to maintaining a complication-free...

If I were to have a conversation with my younger self, to discuss the current events of my life; I can assure you that the sub-topics would not include “techniques used to manage a strong-willed...

You promised yourself that this year, you would stick to an exercise routine, lose weight and get the summer body of your dreams. You wrote it at the top of your list of New Year’s...

Attention Deficit Hyperactivity Disorder (ADHD) or Attention Deficit Disorder (ADD) is often underdiagnosed and overlooked in women. Left untreated, women may end up struggling to take control of their daily lives whilst constantly battling anxiety,...

Motherhood is a divine calling and a lifelong commitment. It is a journey that commences when a woman first feels the movement of the fetus in her womb and continues throughout her lifetime. God bestowed upon...