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Let’s Talk About Mental Wellness & Self-Care

  Join the discussion with our women health experts: Dr. Triphi Margaret Wallace -licensed clinical psychologist, advanced clinical hypnotherapist, trauma recovery therapist & author. Dr. Esther Trotman - health & wellness advocate practicing holistic medicine at Star Wellness...

Faces of Blue: A Colorectal Cancer Survivor Story

I turned 50 in July 2021. During my annual physical in January my doctor had made sure that I knew it was time for my first colonoscopy. With no history of issues in my family...

Women & Cardiovascular Disease

  Cardiovascular disease is the umbrella term for all types of diseases that affect the heart or blood vessels, including coronary heart disease (clogged arteries due to buildup of fat, cholesterol, and other substances), which can...

Let’s Talk About an Integrative Approach to Fighting Covid-19

Join me and my guests as we discuss an integrative approach to fighting Covid-19 - exploring ways beyond the vaccine to tackle a disease that has affected almost every single aspect of our lives. Dr. Gail...

8 Tips for Preventing Infections Before & During Pregnancy

  Did you know that February is recognized as the International Prenatal Infection Prevention Month? Several common preventable infections can cause serious illness, birth defects, and lifelong disability in the developing baby if the mother becomes...

Let’s Talk About the Pandemic vs. Your Purse

The first episode of 2022! Join me and my guest Financial Consultant for Episode 11 of Focus On Her LIVE as we discuss creative ways to stretch our dollars during this seemingly never ending covid-19 pandemic....

Love and Trafficking: How Traffickers Groom & Control Their Victims

  “I can’t believe she fell for that.” “If I were him I would have told someone!” “I would have seen right through it.” If you’ve never been targeted by a trafficker – or in an abusive or manipulative...

Let’s Talk About Menstrual Periods

SEASON FINALE !!! Join me and my guest OBGYN for Episode 10 of Focus On Her LIVE as we discuss the menstruation cycle, hormones, Pre-Menstrual Syndrome, Pre-Menstrual Dysphoric Disorder, taboos & myths about menstruation, menstruation products,...

Lung Cancer Patient Advocacy is a Full-Time Job

Lung Cancer Patient Advocacy Dusty Donaldson never considered a life of advocacy. In fact, in 2005, she was 51 years old, mother of three, and enjoying a career in journalism and media relations that she’d worked...

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Faces of Blue: A Colorectal Cancer Survivor Story

I turned 50 in July 2021. During my annual physical in January my doctor had made sure that I knew it was time for...

Writing Your Resume

Do you struggle with writing a good resume? Are you still trying to figure out how to start?  Need to know which common mistakes to avoid...

Personal Branding: Conducting Your Gap Analysis

In my last post, we discovered how to begin creating an amazing 'first impression' through personal branding. Your personal brand is the way you...

Embracing Your Birthright – “It’s Your Legacy”

I recently gave birth to a son and the perception I had of life changed! On some days, I am consumed with work but on...