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The gym industry profits largely off our desire for a fresh start… that rush of hope, energy, and determination we feel between December 31st...

If I were to have a conversation with my younger self, to discuss the current events of my life; I can assure you that...

When I first wrote this article, it was 5 days post-U.S. presidential election, and 1 day after President-Elect Joe Biden and Vice President-Elect Kamala...

A “rainbow baby” is a baby born after the loss of a previous baby due to miscarriage (in utero < 20 weeks gestation), stillbirth...

Part 1: Being ChronicallyMONI - My Journey https://www.youtube.com/watch?v=TgWUMRBbD2M Part 2: Looking Back at my Progress https://www.youtube.com/watch?v=xF_urD7PPeg&t=4s CreditsVideo music: Eternity by Angel White (prod. by Andre Jovan) Monique continues to document her...