Dr. Esther Trotman

Dr. Trotman is a creative, naturalista, and island-girl who was born and raised in Barbados. Overcoming her own struggles with physical and mental illness has fueled her passion for health and wellness. As a physician, she focuses on holistic counseling and psychology, and as a Christian, she stays true to traditional values and beliefs. Her aim is to encourage women around the world to seek a holistic approach to health and start living life whole!

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Healing from Depression – Part 2

Jump to: 1:10 min for medical treatment 2:48 min for 10 practical steps on healing from depression 11:22 min for the prayer For counseling and other resources, visit my website.

Healing From Depression – Part 1

Depression is a reality that many people face and I want to look at it from a biblical yet practical perspective.  Part 1 of this series focuses on the causes and symptoms of depression. Jump to: 1:00 min...

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It’s Time to Get Serious About Education

The following piece reflects the insight and thoughts of teachers currently in the classroom, with instruction levels ranging from Kindergarten to High School, rather...

Journey to Becoming your Mum: Our Bump

My journey to motherhood was filled with bumps along the road but I would not change it for anything The six months of bedrest both at...

What Your Pre-Teen & Teenage Girls Need to Hear from You

You may be wondering where has the time gone since you took home your 7lb or 8lb bundle of joy from the hospital. All...

The Whisper

“My life is not without trials, but now I have everything I need to get through anything that comes my way.” My ears were ringing,...

Healthy Aging Month – Sept 2021

The phenomenon of aging is a normal life process that, for various reasons, is often approached with apprehension. Many people try to deny the...