New on Focus

16 Fibroids and 1 Fallopian Tube Lighter

On June 20, 2022, one week after my 38th birthday, I underwent major surgery. The doctors removed 16 fibroids and also my left fallopian tube which was regrettably blocked beyond repair. Yes, you read that...

Let’s Talk About Uterine Fibroids

Did you know that an estimated 20-70% of women of reproductive age currently have uterine fibroids? Board Certified OBGYN, Dr. Kerry-Anne Perkins will join our Livestream to discuss fibroids and answer all your questions. Host: Dr....

Pelvic Inflammatory Disease

This week we're highlighting the amazing work done by Women's Health Plus in the discussion on Pelvic Inflammatory Disease (PID) with OBGYN, Dr. Diane Robinson-Armour. Watch now to learn more about how this disease can affect...

Abortion & Reproductive Rights

It’s a dark time for women’s rights and maternal health following the US Supreme Court’s decision to overturn Roe vs. Wade confirmed on Friday 24th, June 2022. This long-awaited decision triggered widespread celebration and rage...

Let’s Talk About Work-Life Balance

Have you been feeling burnt out recently? Do you find it challenging having to balance school, parenting, marriage, your career AND a side hustle? Dr. Maxine Owusu -Emergency Medicine physician and CEO of Shea Seasons joins...

My Fibromyalgia Story

  My obsession with butterflies started over a decade ago when my life gradually began to change. My friends know me as Queen Butterfly Shakelia and whilst most may know that the butterfly is my favorite...

Why God Created Mothers

  I know why God gave me my mother…   God’s love for his children Is infinite, consistent and sure He is an ever-faithful father But God needed someone to do Down here, the everyday little things Like cuddling us when we’re little And...

Being a Health Advocate: A Stroke Survivor Story by Alyson McCord

Louisiana attorney Alyson McCord knows how to advocate for her clients. But a debilitating stroke nearly deprived her of the ability to speak for herself. After struggling for years to keep her high blood pressure...

Keep an Eye on Your Vision Health

  Going to the doctor, going to the dentist—all part of taking care of your health. But going to the eye doctor? Also important! Eye exams at every age and life stage can help keep your...

Let’s Talk About Mental Wellness & Self-Care

  Join the discussion with our women health experts: Dr. Triphi Margaret Wallace -licensed clinical psychologist, advanced clinical hypnotherapist, trauma recovery therapist & author. Dr. Esther Trotman - health & wellness advocate practicing holistic medicine at Star Wellness...

Faces of Blue: A Colorectal Cancer Survivor Story

I turned 50 in July 2021. During my annual physical in January my doctor had made sure that I knew it was time for my first colonoscopy. With no history of issues in my family...

Women & Cardiovascular Disease

  Cardiovascular disease is the umbrella term for all types of diseases that affect the heart or blood vessels, including coronary heart disease (clogged arteries due to buildup of fat, cholesterol, and other substances), which can...

Writing Your Resume

Do you struggle with writing a good resume? Are you still trying to figure out how to start?  Need to know which common mistakes to avoid when updating...

Reposition Yourself

As a wife, mother, medical professional, and independent business owner (IBO), I have learned the importance of repositioning myself – shifting from the things that stifle...

Responsibility vs Relationship

This is going to be short and sweet. It’s just a thought that attacked me a few days ago and hasn’t let me go since. I...

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Group B Strep Awareness Month

Group B Streptococcus (GBS) is a type of bacteria normally found in the gastrointestinal and genital tracts. Sometimes other parts of the body become...

Silencing the Negative Self Talk – Part 2

A critical internal voice can be your worst enemy. Let that sink in for a second. In my previous post, I shed some light...

MOM ● WIFE ● COOK

In my family, the men were predominantly the cooks while the women took care of the other chores. Not quite the norm but there...

Finding Your Motivation to Workout

You promised yourself that this year, you would stick to an exercise routine, lose weight and get the summer body of your dreams. You...