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16 Fibroids and 1 Fallopian Tube Lighter

On June 20, 2022, one week after my 38th birthday, I underwent major surgery. The doctors removed 16 fibroids and also my left fallopian tube which was regrettably blocked beyond repair. Yes, you read that...

Let’s Talk About Uterine Fibroids

Did you know that an estimated 20-70% of women of reproductive age currently have uterine fibroids? Board Certified OBGYN, Dr. Kerry-Anne Perkins will join our Livestream to discuss fibroids and answer all your questions. Host: Dr....

Pelvic Inflammatory Disease

This week we're highlighting the amazing work done by Women's Health Plus in the discussion on Pelvic Inflammatory Disease (PID) with OBGYN, Dr. Diane Robinson-Armour. Watch now to learn more about how this disease can affect...

Abortion & Reproductive Rights

It’s a dark time for women’s rights and maternal health following the US Supreme Court’s decision to overturn Roe vs. Wade confirmed on Friday 24th, June 2022. This long-awaited decision triggered widespread celebration and rage...

Let’s Talk About Work-Life Balance

Have you been feeling burnt out recently? Do you find it challenging having to balance school, parenting, marriage, your career AND a side hustle? Dr. Maxine Owusu -Emergency Medicine physician and CEO of Shea Seasons joins...

My Fibromyalgia Story

  My obsession with butterflies started over a decade ago when my life gradually began to change. My friends know me as Queen Butterfly Shakelia and whilst most may know that the butterfly is my favorite...

Why God Created Mothers

  I know why God gave me my mother…   God’s love for his children Is infinite, consistent and sure He is an ever-faithful father But God needed someone to do Down here, the everyday little things Like cuddling us when we’re little And...

Being a Health Advocate: A Stroke Survivor Story by Alyson McCord

Louisiana attorney Alyson McCord knows how to advocate for her clients. But a debilitating stroke nearly deprived her of the ability to speak for herself. After struggling for years to keep her high blood pressure...

Keep an Eye on Your Vision Health

  Going to the doctor, going to the dentist—all part of taking care of your health. But going to the eye doctor? Also important! Eye exams at every age and life stage can help keep your...

Let’s Talk About Mental Wellness & Self-Care

  Join the discussion with our women health experts: Dr. Triphi Margaret Wallace -licensed clinical psychologist, advanced clinical hypnotherapist, trauma recovery therapist & author. Dr. Esther Trotman - health & wellness advocate practicing holistic medicine at Star Wellness...

Faces of Blue: A Colorectal Cancer Survivor Story

I turned 50 in July 2021. During my annual physical in January my doctor had made sure that I knew it was time for my first colonoscopy. With no history of issues in my family...

Women & Cardiovascular Disease

  Cardiovascular disease is the umbrella term for all types of diseases that affect the heart or blood vessels, including coronary heart disease (clogged arteries due to buildup of fat, cholesterol, and other substances), which can...

You’re Not Going Crazy… It’s Menopause!

Menopause marks the end of the reproductive years. The ovaries stop producing eggs and the hormone estrogen which helps to control the menstrual cycle. This natural...

Silencing the Negative Self Talk – Part 1

I am a firm believer that your external voices during your formative years, become your permanent internal voice, so dependent on whether you were surrounded by...

How I Cheated Death and COVID-19

"I should be on the front line. I should be with my fellow nurses saving lives. But, instead, I’m home recovering from weeks of pure hell....

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The Story Behind Fighting For Me, Inc.

On September 28th, 2012, a propane tank of passion exploded inside of me. I had never in my life desired to talk about much...

Mentorship Matters – ‘Paying it Forward’

I grew up in the village of Vieille Case, Dominica (not to be confused with the Dominican Republic). From a young age, my parents...

Breastfeeding After a Cesarean Section

Whether you have had a vaginal delivery or a cesarean delivery, breastfeeding is essential for you and your baby to bond with each other....

Cultivating Healthy Parent-Child Connections During a Pandemic

We have all collectively gone through some unprecedented experiences recently. Hardly any of us could have guessed that we would be living through a...

The Distinguished Michelle Thomas, Attorney-at-Law

Attorney-at-Law, Michelle Thomas is a phenomenal young Caribbean woman who hails from Jamaica. She is a graduate from the St. Andrew High School for...